LunchHealthy Snacks

Nut Free
  • Fruit kabobs
  • Frozen fruitsicles
  • Applesauce
  • Fresh fruits
  • Fresh veggies, lowfat dressing for dip
  • Low fat cheese cubes
  • Low fat cottage cheese with diced fresh or canned fruit
  • Pita bread with low fat hummus
  • Yogurt with fresh fruit
  • String cheese rolled into whole wheat tortilla
  • Slice of veggie pizza
  • Whole grain cereal dry or with milk
  • Bean burrito
  • Cookie: oatmeal, molasses, ginger snap
  • Lowfat or nonfat plain or flavored milk
  • Lowfat pudding
  • Soup
  • Animal crackers
  • Trader Joe's fruit bars
  • Cheese quesadilla with salsa and lettuce
  • Fruit smoothie
  • Small salad with protein source
  • Trader Joe's power muffin (blueberry)
  • Robert's American Pirate booty, Veggie booty or fruity booty
  • Baked pita chips
  • Health Valley Apple Cobbler bar
  • Health Valley Strawberry Cobbler bar
  • Kellogg's Nutrigrain bar
    Pretzels (most brands - check label)
  • Light microwave popcorn or air-popped
  • Barbara's multigrain cereal bars
  • Safeway Healthy Advantage Cereal bars
  • Angel food cake plain or topped with fruit
  • Whole wheat English muffin
    Bread quarters (try different kinds of bread and various shapes made with cookie cutter
  • Beef or Turkey Jerky
  • Hardboiled eggs

May Contain Nuts

  • Whole grain crackers with low fat cheese or peanut butter
  • Whole wheat bread with peanut butter
  • Graham crackers with peanut butter
  • Frozen whole grain waffle with peanut butter
  • Nuts and seeds
  • Health Vallley Solar bars
  • Nature Valley Granola bars
  • Barbara's granola bars
  • Celery stuffed with peanut butter
  • ChexMix

Birthday Party/Celebration Suggestions:

Food Related:

  • Chocolate dipped strawberries
  • Fruit kabobs
  • Fruit smoothies
  • Pretzels
  • Pizza
    Anything healthy wifh an umbrella in it

Non Food Related:

  • Create a "Celebrate Me" book
  • Have the student bring in their favorite game to play
  • Let the student be "teacher's helper" for the day
  • Give student a special birthday package (pencils, paper, Stickers, etc.)
  • Student wears a special birthday banner